In stress centered hectic world of today everybody prefers going with quick but poor dietary plans leading too many health hazards, Working with the mass health awareness campaign for the benefit of society on 30th September 2016, 2607 students and 199 staff of Bhartiya Vidya Mandir, Kitchlu Nagar, Ludhiana signed a pledge to eat fibers in their diet on daily basis for maintaining good health and supporting the campaign. All the students and the staff members were guided regarding food containing fiber and the benefits of taking fibers too like decreasing chances of Diabetes, Coronary Heart disease, some cancers, lowering blood cholesterol and weight control. Make sure that you are making healthy choices regarding your intake for being better with life said - Principal Ms.Neelam Mittar.