Working with the scientific application of good principles of health and hygiene a valuable discussion session was organized in Bhartiya Vidya Mandir, Kitchlu Nagar, Ludhiana. Modernization with bad eating habits results that even the children are leading hazardous lifestyle. Adding natural flavor to food by preferring chemical free homemade food was advocated in the session. Speed, style and taste as being referred with junk food and packed food, right from the infancy the children are subjected to multiple ordeals related to their health. Due to lack of time for proper care of personal health and hygiene, various maladies speak bold.Breakfast and fruits are generally skipped from the diet of school going children causing adverse effects. Proper and timely intake of all the necessary food items was taken must in the meet.
