Marching ahead with a far sighted vision of enriching all with good mental and physical health, BVM Kitchlu Nagar's staff & students assembled today for celebrating International Yoga Day. The school gave a healthy and hearty response to this celebration. Highly significant tips on performing various asnas engulfed all with the multiple positive and dynamic effects of 'Yoga'. The profound richness of rich Indian culture 'YOGA' being practised on single platform on this highly rewarding day created an arena of 'Yoga' for all. Yoga ensures maximum health benefits in minimum time- an ancient Indian scientific practice leading a triumph over all physical, mental and emotional weaknesses.
Sh.O.P.Sabarwal ji (President BVM Trust) advocated the routine practice of yoga- a culmination of breathing techniques, exercises and meditation for adding more health and happiness.
