Screening the aspects of stress and how to over come the stress a seminar on ‘stress free teaching’ was administered in BVM Kitchlu Nagar. Various aspects of teaching stress like managing big number of students, handling educational, emotional and behavioral difficulties of the students were briefed. Mastering emotions with following of Yoga, meditation and breathing techniques lead to complete energy transformation. De- stressing was highly recommended for enhancing all aspects of life. Teachers were advised to devote some time daily for the good of their own self. Resource person Ms.Prachi Mahajan shared various practical strategies of eliminating stress.
Principal Mrs. Neelam Mittar said that – For combating the teaching challenges this seminar will work as a guiding force for generating new successes to teaching profession.
