Mobilizing efforts in support of mental health to ensure stress-free school life, BVM Kitchlu Nagar observed World Mental Health Day. Being vocal to safeguard Mental Health & Well-Being as a Global Priority, Mrs Geeta Verma led the session on *Mental health is the biggest wealth*.
Raising awareness on the subject ,She provided information on best practices to manage challenges such as stress and depression, Coping with anxiety, Exam phobia and the importance of seeking help. As avid advocate of mental peace, she covered various topics for getting students equipped with the right mindset and skills to deal with related problems by taking care of issues like sleep disorders, Mood disturbances and emotional unstability etc.
Create moments of kindness, social welfare and togetherness for your mental and emotional health- suggested Principal Mrs Neelam Mittar to all the students.
