A seminar on strees management focussing on the inevitable need of managing time and reducing stress by eliminating negative stressors was organised for senior students at BVM Kitchlu Nagar, Ludhiana. Seasoned Scholar,Vedanta Teacher, Sh.Raghav Aggarwal guided the students as the Resource Person of the day. The practice of acquiring real wisdom helps to purify one's heart and soul from all the negativity and aid in the holistic development - advocated Sh Aggarwal.
Principal Mrs. Ranju Mangal, enumerated about the immediate need to manage stress amongst the youngsters particularly. Discussion on the significance of prioritizing tasks and eliminating distractions benefitted students a lot .He gave remedial resources to students including practising mindfulness and relaxation techniques to attain a perfect study-life balance.
Sh. P. C. Goyal ji (Secretary BVM Trust) extended vote of thanks to Sh. Raghav Aggarwal ji for his precious time to enlighten students.
