Bhartiya Vidya Mandir, Kitchlu Nagar, Ludhiana, has taken a significant stride in promoting the mental well-being of students by organizing a pair of workshops designed to mitigate the pressures of academic life. Under the expert guidance of Dr. Navpreet Bhathal, students got introduced with the mindful breathing techniques empowering them to manage stress and anxiety. Additionally, students learned effective time management strategies and were encouraged to go with self acceptance, fostering a growth mindset and a healthy approach to academic pursuits.
By equipping our students with the skills to manage stress and prioritize their well-being, we are empowering them to reach their full potential and thrive in all aspects of life. - Principal Mrs. Ranju Mangal.
