Creating inner serenity and harmony,Providing holistic health and well being, BVM Kitchlu Nagar's staff, students and their parents assembled virtually today for celebrating International Yoga Day themed on ‘Yoga for Well Being’. Basic Yogic knowledge was disseminated for bringing together mental and physical discipline improving energy and vitality with many other benefits. The school gave a healthy and hearty response to this celebration upsurging the prevalence of Yoga . Highly significant tips on performing various asnas profited all as bigger determinant of healthier life.The profound richness of rich Indian culture 'YOGA' being practised on single platform on this highly rewarding day created an arena of 'Yoga' for modifying life by generating a complete positive outlook.
Sh P. C. Goyal Ji ( Secretary,BVM Trust) recommended the routine practice of yoga for boosting health, building self confidence and enjoying complete relaxation.
